21 DAY CROSSFIT KICKSTART PROGRAMME
@ MOTION CROSSFIT GUILDFORD
60% OFF - ONLY £50
12 PLACES LEFT THIS MONTH
21 DAY CROSSFIT KICKSTART PROGRAMME
@ MOTION CROSSFIT GUILDFORD
60% OFF - ONLY £50
12 PLACES LEFT THIS MONTH
COMPLETE YOUR 21 DAY CROSSFIT KICKSTART PROGRAMME PURCHASE BELOW AND START YOUR CROSSFIT JOURNEY TODAY!
MOTION CROSSFIT FIRST TIMERS ONLY
COMPLETE PURCHASE HERE
Secure Processing
Each order is processed through a secure, 256-bit encrypted payment processing gateway to ensure your privacy.
*100% money back guarantee for all sign ups .
Lock in your place today and if don't feel healthier & fitter after the 21 days we will provide a 100% refund.* Minimum 14 Classes must be attended*.
WHAT'S INCLUDED?
21 Days Unlimited Access to Motion
Mix & Match Between Our Classes
2x Beginner Fundamentals Classes
30 Minute 1-2-1 Skill & Technique Session
30 Minute Fitness Consultation & Goal Setting Session - With Expert Coach
Access To Open Gym
State of The Art Equipment & Huge Workout Space.
Free On-Site Parking
EVERYTHING ABOVE FOR ONLY...
£129 £50 ONLY
WHERE WE ARE...
Motion CrossFit GU1, 9A Woodbridge Meadows, Guildford GU1 1BA
"I've had more coaching input here than anywhere else I've trained and I particularly appreciate their patience as someone who isn't always confident with the movements. "
Is MOTION For Me?
The 21 Day CrossFit Kickstart Programme is the perfect introduction to CrossFit training for people of all fitness levels looking to...
Increase Functional Strength
Develop your functional strength through a wide range of functional movements coached by expert coaches.
Elevate Your Conditioning
Get a real sweat on in our conditioning classes, and begin to perform at a higher level.
Add A Bit Of Fun To Your Training
Exercise doesn't have to be something you dread. Our classes are always full of laughs along the way. Not only that, they are always fresh and interesting.
Help Prevent Future Injuries
Our workouts are built around conditioning, mobility & strength. These 3 things together make the body a lot more adaptive to everyday stresses.
Lose Weight & Tone Muscles
Our combination of strength & conditioning allows for heightened calorie burning, as well as promoting a faster metabolism.
Join a Supportive Community
Surround yourself with like-minded individuals who motivate and inspire each other to succeed.
"The best CrossFit gym in Surrey if not the UK, great coaching and excellent programming mixed with quality equipment and lots of space. I cannot recommend it enough for newbies or experienced CrossFitters."
Darren Southey - Member
⭐⭐⭐⭐⭐
"The best CrossFit gym in Surrey if not the UK, great coaching and excellent programming mixed with quality equipment and lots of space. I cannot recommend it enough for newbies or experienced CrossFitters."
Darren Southey - Member ⭐⭐⭐⭐⭐
"The programming and coaching is just exceptional. The coaches are attentive and welcoming every single time I step into the gym. Another big aspect is the amazing community. I have made lifelong friendships and really encourage everyone considering it to join."
Mika Radford - Member ⭐⭐⭐⭐⭐
"This is a fantastic CrossFit box! The coaches are extremely welcoming and the atmosphere is really friendly and inclusive. Ideal if you’re uneasy about visiting a new gym.
Ryan Thompson - Member ⭐⭐⭐⭐⭐
"The programming and coaching is just exceptional. The coaches are attentive and welcoming every single time I step into the gym. Another big aspect is the amazing community. I have made lifelong friendships and really encourage everyone considering it to join."
Mika Radford - Member
⭐⭐⭐⭐⭐
"This is a fantastic CrossFit box! The coaches are extremely welcoming and the atmosphere is really friendly and inclusive. Ideal if you’re uneasy about visiting a new gym."
Ryan Thompson - Member
⭐⭐⭐⭐⭐
What to expect
DAY 1
Get started in your first foundation class, where you will learn all the basics when it comes to CrossFit movements!
DURING
Now it's time to dive into our full timetabled sessions, where you will begin to work on building your functional strength now you have the form nailed!
DAY 21
You will notice a significant difference in your technique & confidence. You will become a fully fledged member of the Motion CrossFit team!
FAQ'S
Don’t I have to be ridiculously fit before I can even start Class?
Not at all! Motion is for EVERYONE - it doesn’t matter if you haven’t exercised in years. You work to your level. Everyone starts somewhere and the only way to get better is to start your journey.
I’ve been going to the gym/doing sport for years, do I still need to do fundamentals before joining in CrossFit classes?"
Yes, even if you have sport and fitness experience you will need to take part in our fundamentals. This is because there are lots of movements specific to CrossFit which you may not of done before. It is as much for the coaches as it is for you, they want to get to know you and understand your level before you’re in the main classes.
Can I just use the gym without having to do any classes?
We don’t have a membership option without classes. This is because we want to be confident that everyone is moving well and training smart. As well as this we want to create a community which means everyone getting involved together!
I want to join but I’m unable to do some of the movements due to injury or disability, what should I do?"
We would love to have you! All movements are scalable and adaptable so we can make fitness work for you. We would however recommend you send us an email and find a time to come in and meet one of the team so we can figure out the best route for you - whether that’s Personal Training or classes.
I’m not seeing what I’m looking for on the timetable.
Don’t worry if you’re looking for speciality classes or a time that isn’t currently available. We conduct member surveys every 6 months. If our members want something we will do our best to accommodate them. If it is a specific element or skill you’re wishing to work on we recommend you get in contact with one of our coaches and book in some 1 on 1 sessions.
Do you have changing rooms and showers?
Yes we have brand new toilets, showers and changing facilities on site.
Do you have parking on site?
Yes, we share a large car park on site which can be used for our members and customers.
1. NUTRITION
2. TRAINING
3. TRACKING
CLASS SCHEDULE
READY TO JOIN THE MOTION CROSSFIT FAMILY?
READY TO JOIN THE MOTION TRAINING FAMILY?
MORE HAPPY PATIENTS...
